Tuesday, Dec 09, 2008

Fitness for Life : Season 1 Episode # 12

(139 downloads)

Download this episode (12 min)   
Coach Ian Scott discusses the topic of personal fitness, and offers suggestions on how to fit exercise into an already busy schedule! He shares the physical and psychological benefits of exercise, and suggests some forms of exercise which can be utilized. There is also an announcement about the new segment: Conversations with Coach Ian Scott, to be launched in January 2009!
Visit the official website of Coach Ian Scott here:
http://www.coachianscott.com. Listen to the new Talk Show, Conversations with Coach Ian Scott here:
http://coachianscottconversations.mypodcast.com

Posted by Coach Ian Scott at 11:05 AM |   

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Coach Ian Scott

Ian Scott was born November 1959, into a working class family. He lived in Yorkshire for 35 years, but now lives and works in Lancashire with his wife, Kathleen. As for his working life, most of his experience revolves around the retail industry. It is through his 25 years of working in retail, that he has developed his people skills. He also possesses 30 years of public speaking experience. This has enabled him to develop effective teaching methods, and communication skills. It is because of his people and teaching skills, that he entered the life coaching industry. He has always had a sincere interest in people, and a willingness to serve others. Life Coaching, therefore, offers him a natural outlet for his skills and talents. His mission, is to make life coaching affordable and accessible to all, not just to an elite few! He achieves this through online training videos, his blog, online articles, and soon, a unique Internet streaming video broadcasting show, Coach Ian Scott LIVE! Other coaching resources that this site will make available include: affordable DVD training videos, downloadable ebooks and audio training programs. While Ian writes and coaches on a variety of issues, he specializes in: * Life/Work Balance * Stress Management * Goal Setting * Relationship Success
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Be a Good Finder! : Season 1 Episode # 11 Special Edition - Seasons 2 - 11 Preview : Season 1 Episode # 10 Success and The Self Image : Season 1 Episode # 9 Relationship Success - Settling Difficulties Quickly : Season 1 Episode # 8 9 Easy Steps to Boost Self Esteem : Season 1 Episode # 7 Invest In Yourself : Season 1 Episode # 6 Why Set Goals? : Season 1 Episode # 5

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